Feel stronger and more confident in your body.
Quality Classical Pilates instruction for postpartum moms and pregnant people.
Private Classical Pilates in NYC (Flatiron & Upper East Side) in-studio, & virtual (Zoom).
Book your personalized Pilates with Kristia and feel the difference.
Feel supported during your pregnancy and postpartum journey.
You will get high-quality personalized Pilates sessions that are tailored to your own unique needs.
Pilates with Kristia will help you get stronger, feel confident, move with ease, alleviate back pain so that you can thrive through pregnancy and motherhood.
Book a Private Session
1. Email to book.
Please email pilateswithkristia@gmail.com to request an appointment. Please make note of your available times and dates, and if requesting an in-studio session or virtual (Zoom).
2. Complete Forms
Please complete a few confidential consent forms online before your first appointment so you can start on time. I will be sending them to you once you make the appointment request.
3. Schedule your appointment.
Your appointment is confirmed in the schedule once these forms are completed and returned.
You’ll get automated reminders 36 hours before each session.
Please note that we have a 24 hour cancellation policy.
That’s it — you are all set for your personalized Pilates session!
Meet Kristia
Kristia is a certified classical Pilates teacher based in NYC with the goal of helping people get stronger and healthier through Pilates. As a first time mother, she also helps pregnant and postpartum mamas get stronger, alleviate back pain, and feel energized so that they thrive through pregnancy and motherhood.
Certifications + Continuing Education:
600-Hour Classical Pilates Certification with Core Pilates NYC (Mat and All Apparatus)
Pilates for Pregnancy Workshop (Carrie Campbell)
PROnatal Pre & Postnatal Fitness Specialist
Pilates for Special Cases and Injuries (Core Pilates NYC)
Teaching the Pregnant Body (Core Pilates NYC)
Diastasis Recti and Pelvic Floor Dysfunction (The Vertical Workshop)
Pricing
New Client Offer:
In Studio Private Session 50 Minutes
New clients only.
2 Private Sessions $180
50 Minutes In Studio Private Session
Single Private $130
4 Private Sessions $480
30 Minutes Express Virtual Private Session
*perfect for newly postpartum, busy moms with unpredictable schedules.
Single Private $ 80
4 Private Sessions $280
45 Minutes Virtual Private Session
Single Private $ 120
4 Private Sessions $440
Client Reviews
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!